All over the world now, people are catching on to what this element can do. Oxygen therapies are becoming so popular that there are oxygen bars, oxygen creams, oxygen pep-ups and more. That’s because oxygen can help everything from overweight to low energy to poor health.
Does oxygen through deep breathing live up to all these claims and more? You bet it does...I am telling you that you can have a healthier lifestyle, a more powerful immune system and a leaner body...simply by breathing.
By doing only doing 15 minutes of deep breathing every day you will increase the amount of oxygen to the blood, keeping your immune system peaked and your body in a healthy state.
“Oxygen gets rid of toxicity and bacteria, viruses and parasites are destroyed in the presence of oxygen – especially cancer”.
Our bodies experience oxygen starvation on a daily basis. Did you know that the following factors that rob oxygen from our bodies?
Toxic Stress: Whether derived from the water we drink, the air we breathe of the food we eat, we are now subject to over 70,000 different toxic contaminates, many that did not exist a decade ago. Oxygen is required for the body to even attempt to metabolize and eliminate these lethal chemicals from the body.
Emotional Stress: Adrenaline and adrenaline-related hormones are created by the body during emotionally stressful times (like every day for many of us). The body must use its available oxygen to metabolize these chemicals back out of the body to re-establish metabolic balance.
Physical Trauma and Infections: Bacteria and viruses can put tremendous stress on the body's immune system. When this occurs, the immune system is robbed of the oxygen that is necessary for the body's normal metabolic functions.
Reduction in available atmospheric oxygen: Studies reveal that increased environmental pollution and "green plant" destruction has reduced the amount of oxygen (by as much as 50 %!) in our atmosphere over the last 200 years.
Improper diets: Saturated fats can reduce oxygen in the blood stream. Foods with high fat contents and low nutrient values, (i.e. junk and highly processed foods,) have less than half of the oxygen content than complex carbohydrates.
Lack of exercise: Exercising increases the body's metabolic rate as well as the intake of oxygen to help cleanse the body of built-up toxins. A sedentary lifestyle reduces the body's ability to process out toxic contaminates and to perform normal metabolic functions.
Breathing the SlimBody4Life way, will teach you to breathe effectively and is designed to optimise the amount of oxygen available in our body. When combined with the specially designed movements that channel the oxygen to where it is needed the most, your entire being will have access to the oxygen it needs for optimal health.
Sure enough, just as few minutes without oxygen is the beginning of the end, a few minutes with oxygen is the beginning of a new life. The SlimBody4Life Method will provide you with this new beginning.
If you want to learn more about the SlimBody4Life Method, please go to http://www.slimbody4life.net/ or email me at info@slimbody4life.net
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